Posted: February 9th, 2023

Therapy is a type of treatment used to relieve mental health problems

For this assignment you must pick either Reality Therapy (Ch. 10), OR Rational Emotive Behavioral Therapy (Ch. 11), and answer ALL of the questions below—remember, you must choose only one type of therapy, and it has to be either Reality Therapy or REBT.

For DQ#2 answer all of the following questions:

1) Which type of therapy did you choose? Give me the exact name.

2) Who came up with this type of therapy (what is their name)?

3) Based on your textbook (not your personal opinion), how is this type of therapy conducted (how does it work), and what are the general goals of this type of therapy (what is the counselor trying to help the client do)? Your answer should be specific to the type of therapy you choose, in other words, avoid general statements like “it helps the client change.”

*You must paraphrase material from the textbook (put it in your own words). Please do not use Wikipedia, etc. for your information—I will be looking for information that is paraphrased from the textbook.

4) In your opinion (no right or wrong answer here), can correctional counseling help offenders to change? Why or why not?

Please use this book as a reference: Walsh, A., & Stohr, M. (2010). Correctional Assessment, Casework & Counseling (5th ed.). Marlboro, MD: American Correctional Association.
Therapy is a type of treatment used to relieve mental health problems and emotional issues. The administration of treatment is done by a professional counselor specialized in psychotherapy as well as social workers. There are different types of treatment where each uses a different approach. Psychiatrists decide on what strategy to use, where sometimes counselors use combined methods to achieve a specified goal. Cognitive-behavioral therapy and rational emotive behavioral therapy are the type of treatments used. The paper describes the sound emotive behavioral therapy, the process of conducting the procedure, and the primary goal of using rational emotive behavioral therapy. write this essay in five hundreds words
Rational emotive behavioral therapy (REBT) is a form of psychotherapy that focuses on helping individuals identify and challenge irrational beliefs that may be causing emotional distress or negative behaviors. It was developed by Albert Ellis in the 1950s, and is based on the idea that our thoughts and beliefs have a powerful impact on our emotions and behaviors. REBT aims to help individuals replace irrational beliefs with more rational, balanced thinking that is better able to cope with life’s challenges.

The process of conducting REBT involves several steps. First, the therapist helps the individual identify their irrational beliefs, which may be rooted in negative self-talk or negative thoughts about other people or situations. The therapist may use various techniques, such as questioning, role-playing, and cognitive restructuring, to help the individual identify and challenge these irrational beliefs.

Next, the therapist helps the individual develop more rational, balanced thinking. This may involve helping the individual identify and challenge their negative self-talk, developing coping strategies, and finding new ways to think about and respond to difficult situations.

The primary goal of REBT is to help individuals learn to manage their emotions and behaviors in a more adaptive way. By challenging irrational beliefs and developing more rational, balanced thinking, individuals can learn to cope with stress and other challenges more effectively and improve their overall mental health and well-being.

REBT has been found to be effective in treating a wide range of mental health problems, including depression, anxiety, anger, and phobias. It can also be helpful for individuals struggling with relationship issues, low self-esteem, and other emotional issues. Overall, REBT is a valuable tool for helping individuals overcome irrational beliefs and develop more balanced, healthy ways of thinking and coping.

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