Week One Assignment 2 – Cognitive Elements
Instructions
For your second assignment, you will describe the cognitive elements of your chosen behavior and strategies for cognitive restructuring (minimum 2 pages not including title and reference page). Use the sample paper for guidance. Use Help write my thesis – APA format for both the references in the text and the list of references. You should use reliable sources like the textbook and peer-reviewed articles, as well as the Centers for Disease Control and other.gov sites.
• Describe your past and current thinking regarding your chosen health behavior. (1 paragraph)
• Identify your knowledge, beliefs, values, expectations, etc. regarding your chosen health behavior. (1-2 paragraphs)
• Evaluate and challenge your current cognition regarding the behavior. (1 paragraphs)
• Describe elements and methods of restructuring your cognitions. (1-2 paragraphs)
• Describe your confidence in your ability to change your cognitions. (1 paragraph)
Use Help write my thesis – APA format for the in-text referencing and the reference list. You should be using reputable sources such as Centers for Disease Control (and other .gov resources) as well as the textbook and peer-reviewed articles.
